Birthing from Within - Dallas
Amanda offers Birthing From Within Childbirth Classes, encompassing pregnancy, birth, lactation and postpartum.
~ Childbirth & Postpartum Class ~
Welcome to Birthing From Within childbirth education. Our classes go beyond basic, practical information about pregnancy, labor, and the postpartum return. This is a 2 day class where we will take the journey of YOU as the expert in preparing for birth and early parenthood, honoring this season of your life and these rites of passage.
This is an INTENSIVE CLASS, that means we are still getting 11 to 13 hours of actual class time over the course of our time together, just like a 4 or 6 week class that meets a couple hours each time.
Who this class is for:
First time moms and partners.
If you had a difficult or traumatic labor & birth experience in the past.
If you are looking to deepen your self-awareness for THIS pregnancy through postpartum time. Each pregnancy & birth journey is unique. Let us honor them as so.
If you are looking to strengthen your mental, physical, emotional & spiritual preparedness for your birth & early parenthood journey.
What to expect:
Childbirth preparation happens at every level from mental, emotional and physical to spiritual. The beauty of taking a Birthing From Within class with Amanda as your mentor is her ability to serve the individual and group in unique ways. Pulling from a wide body of knowledge and information she can create a one of a kind class and experience to fit each person/group.
Of course, there are specific aspects you can count on learning. These are some of the fundamentals that create a strong foundation for you to build on.
~ coping/pain coping + comfort techniques
~ anatomy/physiology of labor & birth
~ stages of labor + what birth can look like
~ the father/partner’s role
~ the importance of creating a safe environment
~ the postpartum time & early days of parenting
~ nutrition for all stages
We use mindful awareness, breathing techniques, open discussions, story and art in various ways to help you understand yourself and your personal journey in a different and exciting way.
This is very unique experience for each individual. I highly encourage you to bring your primary support person, whether it is your husband, partner, doula, mom, dad, sibling or friend.
Upcoming Group Class Dates:
1) August 17th - 9:30 - 5:00 & August 24th - 10:00 - 5:00
2) September 28th - 9:30 - 5:00 & October 5th - 10:00 - 5:00
3) November 9th - 9:30 - 5:00 & Nov. 16th - 10:00 - 5:00
Note: November will be my final class before I go on maternity leave. Please check back for upcoming 2020 class dates.
** I am willing to consider a time shift if it works best for the group as a whole.
Lunch on your own - times to be discussed
Please bring your own drinks + snacks for both days.
Location - Bella Births 2417 Virginia Pkwy. McKinney, TX 75071
$300 per couple - *Please go to my Store, see top menu bar. Scroll over images to find the correct dates for the class you are signing up for.
**Or, you can use:
PayPal - find me at: AmandaLutesCo@gmail.com
Venmo - @amanda-lutes
AppleCash - 573-694-0482
***I do not want to turn anyone away for financial reasons. Please reach out to discuss options and possible scholarship opportunities.
If you are interested in one on one private classes please reach out. We can schedule a time that works best!